Saturday, October 3, 2015
Thursday, October 1, 2015
Tuesday, September 29, 2015
World Heart Day: More than just a wish
Today, as world celebrates “World Heart Day”,
here is a humble attempt to earnestly persuade every member of RGCB family
towards a healthier lifestyle.
World
Heart Federation (WHF) celebrates every September 29th as World
Health Day. This was started in the year 2000 to promote awareness and
collective efforts to decrease cardiovascular morbidities. Every year this
revolves around a central theme of heart health significance. This year, the
theme is Heart healthy environments.
WHF calls for an initiative to avoid four factors- unhealthy diet, smoking,
physical inactivity and alcohol consumption- to reduce the more than 80% of
premature deaths due to cardiovascular diseases. As the theme reflects, let
everyone make healthy heart choices everywhere we live, work and play.
Yoga: RGCB organized Yoga
training sessions through which more than fifty members of RGCB family had the
opportunity to get formally trained in performing basic Yoga postures and
breathing exercises. It is no secret that breathing exercises help to improve
proper blood circulation, control heart rhythms and decrease the workload of
heart. Moreover, Yoga helps to control the physical and mental stress with
long-term benefits of improved work efficiency and lesser comorbidities. More
RGCB members are urged to seek this opportunity. It may also be a wise idea to
resort to climbing stairs instead of riding elevators to just a floor above or
below. Today, as technology sweeps into every minute of our day, we could as
well use it positively for better health. There are multiple Apps available to
monitor our physical activity. Forming like-minded communities can give us a
better drive for more systematic exercise plans and goals.
Clean smoke-free campus: Smoking is
strictly prohibited in all the campuses of RGCB. It is not just a statutory
restriction that we have imposed, but as spokespersons of healthier lifestyles,
we are quite aware of the ill effects of substance abuse. And hence we
discourage it completely. It is also ensured that all the buildings and
premises are kept clean. There is a systematic bio-composting process of
domestic waste helping in our drive to a cleaner earth.
Food we serve: We are quite proud to
use many vegetables harvested from the organic farming venture of RGCB ‘Sky
Green’ in the in-house cafeteria. Four
heart healthy super foods we frequently use from ‘Sky Green’ include:
a) Cluster
Beans:
Though initially used as a filler crop to regain soil quality by nitrogen
fixation, this leguminous plant was domesticated and widely consumed by Indians
later. Packed with Vitamin A, C and K as well as minerals like Calcium, Iron
and Potassium, this is a low calorie, fiber-rich vegetable. Thanks to the
hypolipidemic, hypoglycemic and hypotensive effects, this is regarded as a
great friend of our heart.
b) Yardlong
Beans: Another
low calorie bean, this is one of the finest sources of folates and Vitamin A.
Known for its heart healthy effects through antioxidant properties mediated by
Manganese and Vitamin C, it also maintains blood vessel elasticity and hence
controls hypertension.
c) Green
Tomato:
The green variety of tomatoes is not the primary choice for many Indians when
compared to its red counterpart. But it is amazing to know how rich a source it
is of anti oxidants and minerals. Studies have also shown than the
glycoalkaloid in green tomatoes, Tomatine, is highly protective against cancer
and cardiovascular ailments.
d) Red
Spinach:
Though not biologically related to the spinach, Amaranthus dubius is no way of
lesser nutrient value. One of the richest source of Iron and beta carotenoids,
it helps to address micronutrient deficiency in the subcontinent due to the
sheer quantity of consumption. It is also an invaluable source of folates which
reduce homocysteine levels and hence the risk of cardiovascular diseases.
This is a
call for including more heart healthy foods in diet, being more physically
active and controlling unhealthy habits towards a healthier and happier
tomorrow. As they say, to feel good from head to toe, all you need to keep is
healthy heartbeat.
Friday, September 25, 2015
VW Scandal extrapolated to science laboratories
The automobile giant Volkswagen recently hit
headlines for one of the worst scandals of all time questioning its
credibility. It gives us an opportunity to probe into and reflect on ourselves.
The
resignation of Volkswagen Chief Executive Officer Martin Winterkorn throws the
spotlight on a very grave issue frequently faced by people with
responsibilities in one way or the other. When the German car giant faced the
scandal of “diesel dupe”, the company admitted using “defeat devices” in its cars that came to
market between 2008 and 2015. These devices had sophisticated software
installed in them that could detect when the engines are being tested and
modify their performance accordingly during the test. The controlled laboratory
conditions during a test triggered this device to make engines perform below
normal power to reduce the rate of exhaust gases. But, when out on roads, these
cars emitted as high as forty times the emission rate allowed by Environmental
Protection Agency. The result? While the
world’s second biggest car maker company reigned the automobile markets over
the past seven years with its so-called competently performing cars, in fact,
it was adding a lion share to environmental pollution. It now faces a deadly
economic loss of more than $7bn to cover the scandal and another nearly $18bn
as penalty. Losing goodwill, the shares of the company plummeted by 30% in the
last two days with stocks still plunging.
When the
scandal initially hit media and public discussion platforms, there were
speculations on the credibility of an enterprise known for its authenticity,
genuineness and unparalleled technology for decades. Taking vicarious
responsibility, the CEO Martin Winterkorn resigned from his position. Whether
he spearheaded the “defeat device” idea or passively approved such a motion or
was totally unaware of the whole plan is still sketchy. But the answer is
crystal clear. If he was actively involved in the plan, then he is culpable for
the dirty treacherous game that cheated millions of VW customers world wide.
But if he was not at all involved in this plan, it questions his efficiency as
the executive of the company whose activities he is unaware of. Either way, the
vicarious liability on him is huge and the payment he had to make for that too
is huge.
Science is
never a one-man show. There is teamwork involved in every step of the journey.
The question is how do we trust the credibility of our team. The key is, if in
the game, be at the top of it. Bring out our best performance and team skills
to win the game. As a team member, it’s not necessary that we should always be
the most active members of the venture undertaken by the team. But, we should
always be aware of even the minute details of work undertaken by each member of
the team. This ensures quality of work. But more importantly, it ensures that
no member of the team goes against the collective interest of the team. Many
incidents in the past have shown us that the lack of awareness about the activities
of each component of the team has resulted in huge penalties. Losing jobs to
controversial suicides, losing credibility of work to complete prohibition from
the scientific field and trust issues between team members. The penalties are
in fact immense.
Another
interesting lesson we can learn form the VW scandal is that, how much ever
trust we have gained through sheer quality in the past, how much ever
sophisticated the forgery is, as Abraham Lincoln stated, “You can fool all the
people some of the time and some of the people all the time, but you cannot
fool all the people all the time.” Truth definitely wins finally.
Tuesday, September 22, 2015
Friday, September 18, 2015
Scientists in popular movies
Truth is often
stranger than fiction. No wonder mainstream cinema has adapted the true life
stories of many accomplished scientists for appealing wide audience.
There is something about scientific fictions
that make them mysteriously attractive. Most well-written fictions are
wholeheartedly received by scientists to common man. There is a set of biopic
movies in mainstream cinema based on true life stories of real scientists who
made their mark in the history with their contributions. Here’s an attempt to
shortlist eight of such popular movies which we should never miss. Excellent television
movies and documentaries of this category such as Glory Enough for All about the isolation of insulin by Nobel
laureate Banting and Best or Einstein and
Eddington depicting Einstein’s work on relativity were not considered. Movies
revolving around the personal lives of great scientists like Theory of Everything (Stephen Hawking)
or Creation (Charles Darwin) were
also omitted.
The Story of Louis Pasteur
This 1936 Academy Award winning narration by
Collings and Gibney about the French chemist and microbiologist Louis Pasteur is
a highly dramatized version of Pasteur’s struggles in the nineteenth century
scientific community. His Germ Theory of Diseases and subsequent anthrax
vaccine earns him quite a few enemies in the contemporary scientific community
as it questioned and later disproved the Theory of Spontaneous Generation that
prevailed till then. The movie progresses though Pasteur’s not-so-secret
rivalry with Dr. Charbonnet who publicly criticized his attempts on rabies
vaccine. But as history is retold, Pasteur finally saves nine year old Joseph
Meister from rabies with his vaccine and wins accolades. American stage actor
Paul Muni’s sensitive characterization of Pasteur earned him a well- deserved
Academy Award.
The Imitation Game
British cryptanalyst Alan Turing lived only
for a very short period of forty one years. But the irony is that most of us
will be reading this article in a device that materialized partly as a result
of his publications in 1930s on theories of computation exploring the
possibility of a “Universal Machine”. At least once a day we enter a CAPTCHA
somewhere to prove ourselves to be human and not a computer, which is based on
the famous Turing test to standardize the intelligence of a machine. This Academy Award nominated movie adapted
from Andrew Hodge’s enthralling 1983 biography Alan Turing: The Enigma, depicts the various phases of Turing’s
life as a mathematical biologist and logician along with his fellow
cryptologists Joan Clarke and John Good in Bletchley Park during World War II.
The unparalleled screenplay by Graham Moore revolves around the intricacies of breaking
the ciphers created by the Nazi code machine, Enigma and the extraordinary
brilliance of Turing in decryption. Benedict Cumberbatch’s Turing leaves us
with a painful longing to accept the candidness of this genius saving the lives
of millions from German attacks in World War II.
A Beautiful Mind
A Nobel Prize for a doctoral dissertation?
It’s the dream of every single science enthusiast in the world. Well, American
mathematician John Forbes Nash earned the 1994 Nobel Prize in Economic Sciences
through his 28-page long 1950 PhD thesis on Non-cooperative games. Game theory,
with Nash Equilibrium as its central axis, is the most powerful unifying theory
of social sciences today in handling dilemmas involving collective action.
Though unknowingly, each one of us uses it every day from our simple
tit-for-tats to complex capital investment planning. Unfortunately, Nash was an
extreme paranoid schizophrenic. In fact, it might’ve been his own theories that
helped him in choosing his partner Alicia de Larde, a MIT Physics graduate, who
was supportive all through his life to maintain his sanity and stability.
Nobody can forget the weary face of Russell Crowe, whose Academy Award nominated
portrayal of Nash in this 2001 biopic based on Sylvia Nasar’s 1998 Pulitzer
nominated book of the same name. Ron Howard’s directorial excellence takes us
through the complex hallucinations of Nash presuming him to be the code breaker
of the US Department of Defense to thwart Soviet spy operations. The portrayal
is so realistic that more often we find ourselves crossing the fine line
between hallucinations and reality as the movie progresses.
Dr. Ehrlich’s Magic
Bullet
Another critically acclaimed movie from the
master of biopic, William Dieterle. This 1940 controversial movie takes us through
the struggles of German microbiologist and physician Paul Ehrlich and his
invention of chemotherapy. Ehrlich strongly believed in the possibility of
developing a “magic bullet” against infections. He proposed the idea that if an
agent, which can selectively target a pathogen is designed, then toxins against
the pathogen if delivered to the body with this agent should selectively target
and kill the pathogen without adverse effects to rest of the body. This built
the basic foundations of ‘affinity’ in immunology. The movie depicts his
extensive experiments to develop such a molecule to cure syphilis, which was
widely considered a consequence of blasphemy and sins till early 1900s. In
1910, he developed Salvarsan (arsphenamine) and tried it in syphilitic
patients. The Academy Award nominated screenplay of Huston, Herald and
Burnstine narrates the disturbing account of 606 failures of the treatment
before achieving success. This also gained Salvarsan the notorious nickname of
“Agent 606”. Though the movie ends on a tragic note of Ehrlic succumbing to
illness and death due to the stress of his work, in reality his works were
later extrapolated to develop Neosalvarsan to cure syphilis. This also led to
the discovery of the Blood Brain Barrier.
I ragazzi di via
Panisperna
Enrico Fermi, the 1938 Nobel Prize winner in
physics is no stranger to science or history enthusiasts. This Italian quantum
and nuclear physicist formed and mentored a group of young scientists in the
Physics Institute of the Sapienza University of Rome. This group caught the nickname
of Via Panisperna Boys after the Roman street in which the institute situated.
The 1989 Italian classic retells the challenging works of this group in the
discovery of slow neutrons which were eventually instrumental in the
development of atomic bombs and nuclear reactors. Fermi’s contributions are not
limited to this work that earned him the title of “Father of atomic bombs” and
made him a crucial part of Manhattan project. He explained beta decay and
through Fermi- Dirac’s statistics described weak nuclear interactions, one of
the four fundamental forces of nature. It is a well-known joke that Nature refused to publish his article
citing “too remote from physical reality”. The legacy of his team of “boys” is beautifully
depicted in the movie with historical accuracy by Italian director Gianni
Amelio.
Gorillas in the
Mist
Anthropologist Dian Fossey is regarded as
the greatest primatologist in the history. She spent eighteen long years in the
remote rainforests of Rwanda studying mountain gorillas. Recruiting local
African tribal people, she founded Karisoke Research Centre deep in the forest
to conserve the extremely threatened species of mountain gorillas. Thanks to
her relentless efforts, the poaching and brutal killings of these animals have
considerably decreased, maintaining ecological balance. Her 1983
autobiographical note Gorilllas in the
Mist was recreated as the widely acclaimed 1988 movie of the same name.
Adding final details to Fossey’s life, the movie ends with the cold murder of
Fossey in her forest cabin by an unknown assailant which still remains a
mystery.
Le Palmes de
Monsieur Schutz
This 1997
French drama is inspired by the lives of the royal couple of radioactivity,
1903 Physics Nobel Laureates Pierre Curie and Marie Curie. Their discovery of
Radium and Polonium at ESPCI (The
City of Paris Industrial Physics and Chemistry Higher Educational Institution) as well as
their relationship with their mentor Professor Schutz (Paul Schutzenberger, the
then Director of ESPCI) set against the picturesque backdrop of medieval
Parisian charisma makes this movie equally appealing to all kinds of audience. Nobel winning French Physicists Pierre-Gilles de Gennes and Georges Charpak make cameo
appearance too in the movie.
Extraordinary measures
Though theoretically not about any
scientist, this Harrison Ford starrer 2010 medical drama is one of the most
thrilling movies about biotechnology research and industry. It is based on
biotechnology executive John Crowley’s biography The Cure by Pulitzer Prize winning Wall Street journalist Geeta
Anand. Crowley’s two kids suffered from glycogen storage metabolic disorder
Pompe’s disease. Frustrated by the slow pace of research in the field of this
genetic disease, he chose a management position in the Oklahoma based
pharmaceutical company Novazyme. His and glycobiologist William Canfield’s untiring
efforts to raise money and encourage scientists in his team to develop a
potential cure for this disease are the gist of the movie. Novazyme eventually
succeeds in developing and marketing recombinant human alglucosidase alpha
Myozyme and Lumizyme for the treatment of Pompe’s disease.
This list is in no way final. It is also enriched
with biographical movies depicting the historical rivalry between church and
science like the 1974 classics Johannes
Kepler and Galileo, Academy Award
nominated 1973 Polish movie Kopernik
and 2009 controversial Spanish movie Agora.
The much contentious Milgram experiment on obedience by the American social
psychologist Stanley Milgram comes out as Experimenter
in October after critical acclaim in Sundance. So next time when you have free
time from your work, it may be worthwhile to watch some of these informative
and inspiring movies.
Wednesday, September 16, 2015
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